How do you feel?

"How do you feel Sage?", I ask my four year old, and she replies almost always, "Good." Good is such a default answer for her that she would answer "good" if people ask her ANYTHING. "What's your favorite color Sage.? Sage saids assuredly," Good."While we always chuckle about it, I want her to be able to identify exactly what she feels in her body so she can decide what she feels comfortable to opt in or out of with people and with herself.

It made me think. How do we help her feel safe in her body and help her develop n awareness to the wide range of sensations and emotions potentially present in her body? Furthermore, how do we help her set boundaries for her own body and encourage her to respect other people's boundaries at the same time.